Chicken Apple New Years Luck

Featured in: Elegant Everyday Recipes

This vibrant dish combines diced chicken, crisp apples, and black-eyed peas for a nourishing blend of flavors. Mixed greens, celery, and red onion add freshness, while a honey-mustard dressing ties the ingredients together with a tangy touch. Toasted pecans or walnuts and optional feta bring texture and depth, making this a delightful, wholesome meal that's perfect for celebratory gatherings or any time you want a flavorful, easy-to-make salad.

Updated on Fri, 19 Dec 2025 16:04:00 GMT
Chicken and Apple New Years Luck Salad, bursting with fresh apples, ready to celebrate the New Year. Save
Chicken and Apple New Years Luck Salad, bursting with fresh apples, ready to celebrate the New Year. | rosewoodoven.com

Last New Years Day, my kitchen was a mess of confetti and sleepy guests when I threw together this salad from leftovers and tradition. My grandmother always said black-eyed peas brought luck, but I never knew what to do with them beyond the usual hoppin' john. The apples were sitting on the counter, the chicken was cold in the fridge, and somehow it all came together into something that felt both celebratory and comforting. Everyone went back for seconds, still in their pajamas, and I realized I'd stumbled onto something worth repeating. It became my accidental New Years ritual.

I made this for a potluck brunch once, half-asleep and running late, and it was gone before the mimosas ran out. A friend with a picky toddler told me her daughter ate three bowls, apples and all, which felt like a small miracle. The colors alone made people curious, the reds and greens and golden chicken all jumbled together like edible confetti. Someone asked if it was a family recipe, and I lied and said yes because by then it felt like one. That day it stopped being just a salad and became the thing people asked me to bring.

Ingredients

  • Cooked chicken breast, diced or shredded: I use rotisserie chicken when I'm rushed, or poach my own if I want it extra tender and can control the seasoning.
  • Black-eyed peas: The canned ones work beautifully if you rinse them well, but fresh-cooked have a creamier bite that's worth the extra time on a lazy morning.
  • Apples (Fuji or Honeycrisp): Pick something crisp and slightly sweet so it holds its shape and doesn't turn to mush under the dressing.
  • Celery, finely sliced: This adds the crunch that keeps the salad from feeling too soft, and the freshness cuts through the richness of the chicken.
  • Red onion, thinly sliced: I soak mine in cold water for five minutes to mellow the bite, especially if I'm serving this to people who claim they don't like raw onion.
  • Mixed salad greens: Arugula gives it a peppery edge, spinach makes it heartier, baby kale adds texture—use what you love or what's wilting in your crisper.
  • Fresh parsley, chopped: It brightens everything and makes the whole bowl smell like a garden, even in the dead of winter.
  • Olive oil: Use something decent but not your fancy finishing oil, it's the backbone of the dressing and you'll taste it.
  • Apple cider vinegar: This ties the apples and peas together with a gentle tang that doesn't overpower.
  • Dijon mustard: It emulsifies the dressing and adds a subtle warmth that sneaks up on you.
  • Honey: Just enough to balance the vinegar and make the dressing cling to the greens without tasting sweet.
  • Toasted pecans or walnuts (optional): I toast mine until they smell like butter and add them at the last second for crunch that doesn't go soggy.
  • Feta cheese (optional): Crumbled feta adds a salty creaminess, but I skip it when I want to keep things dairy-free and nobody complains.

Instructions

Whisk the dressing:
In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until it looks smooth and glossy. Taste it on a piece of apple or celery and adjust if it needs more sweetness or tang.
Combine the hearty ingredients:
In a large salad bowl, toss together the chicken, black-eyed peas, diced apples, celery, red onion, and parsley until everything is evenly distributed. This is your base, and it should look colorful and inviting even before the greens go in.
Add the greens:
Pile the mixed salad greens on top and toss gently with your hands or tongs, letting the lighter greens mingle with the heavier ingredients. Be gentle so the apples don't bruise and the greens don't wilt before you're ready.
Dress and toss:
Drizzle the dressing over everything and toss again until every leaf and piece of chicken glistens a little. You want just enough dressing to coat, not drown, so start with most of it and add the rest if needed.
Garnish and serve:
Sprinkle the toasted nuts and feta cheese over the top if you're using them, then serve immediately while everything is still crisp and cold. This is best eaten right away, but if you need to wait, keep the dressing separate until the last minute.
This delicious image of Chicken and Apple New Years Luck Salad shows a vibrant and refreshing salad ready to eat. Save
This delicious image of Chicken and Apple New Years Luck Salad shows a vibrant and refreshing salad ready to eat. | rosewoodoven.com

One New Years afternoon, my neighbor brought over her elderly father who didn't speak much English, and he ate two bowls of this salad without saying a word. When he finally stood to leave, he squeezed my hand and said something in Portuguese that my neighbor translated as, This tastes like hope. I think about that every time I make it now, how food can say things we don't have words for, how a bowl of chicken and apples and lucky peas can feel like a promise that the year ahead might be good.

Make-Ahead Tips

You can cook the chicken and black-eyed peas a day ahead, then store them in the fridge so assembly is quick when people are hungry. I prep the vegetables and dressing separately, then toss everything together just before serving so nothing gets soggy or sad. If you're bringing this somewhere, pack the greens and dressing separately and combine them when you arrive, it keeps everything crisp and makes you look like you know what you're doing.

Variations and Substitutions

I've made this with leftover turkey after Thanksgiving, with chickpeas instead of black-eyed peas when I forgot to buy them, and once with pears instead of apples when that's all I had. A friend who doesn't eat meat doubles the peas and adds roasted sweet potato, and it's just as satisfying and hearty. You can swap the honey for maple syrup if that's what's in your pantry, or use white wine vinegar if you're out of apple cider, the spirit of the salad stays the same even when the details shift.

Serving Suggestions

This works as a light main dish for lunch or a substantial side at dinner, especially alongside cornbread or a warm soup. I've served it on a big platter for a crowd, letting people help themselves, and it always looks abundant and welcoming. It pairs beautifully with a crisp white wine or sparkling water with lemon, something bright that matches the freshness of the apples and greens.

  • Serve it in individual bowls for a sit-down brunch, topped with extra nuts and a wedge of lemon on the side.
  • Pack it in jars for a portable lunch, layering the dressing on the bottom so everything stays crisp until you shake it up.
  • Pair it with grilled bread rubbed with garlic for a simple, satisfying meal that feels more special than it is.
Bright, colorful Chicken and Apple New Years Luck Salad features tender chicken over mixed greens for good luck. Save
Bright, colorful Chicken and Apple New Years Luck Salad features tender chicken over mixed greens for good luck. | rosewoodoven.com

Every New Years Day now, I wake up thinking about this salad, about the luck and the apples and the people who will gather around my table. It's become the kind of recipe that feels like a small ritual, a way to start the year with something fresh and hopeful and just a little bit magic.

Recipe Q&A Section

Can I make this salad vegetarian?

Yes, substitute the chicken with chickpeas or additional black-eyed peas to enjoy a plant-based version.

What types of apples work best in this dish?

Firm and crisp apples like Fuji or Honeycrisp complement the salad’s texture and add a subtle sweetness.

How should I prepare the dressing?

Whisk olive oil, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until fully emulsified before tossing with the salad.

Can I prepare this salad ahead of time?

Components can be prepped in advance, but toss everything together just before serving to maintain crispness.

What nuts are recommended for garnish?

Toasted pecans or walnuts provide a crunchy contrast that complements the salad’s flavors.

Is this dish gluten-free and dairy-free?

It is naturally gluten-free; to keep it dairy-free, omit the feta cheese garnish.

Chicken Apple New Years Luck

Delight in tender chicken, crisp apples, black-eyed peas, and tangy honey-mustard in a fresh salad.

Time to Prepare
20 min
Time to Cook
15 min
Complete Duration
35 min
Created by Clara Whitmore


Skill Level Easy

Cuisine Type American Fusion

Serving Size 4 Portions

Dietary Details Wheat-Free

What's Needed

Protein & Legumes

01 2 cups cooked chicken breast, diced or shredded
02 1 1/2 cups cooked black-eyed peas, drained and rinsed

Produce

01 2 medium apples (Fuji or Honeycrisp), cored and diced
02 1 cup celery, finely sliced
03 1/2 cup red onion, thinly sliced
04 4 cups mixed salad greens (arugula, spinach, baby kale)
05 1/4 cup fresh parsley, chopped

Dressing

01 3 tablespoons olive oil
02 2 tablespoons apple cider vinegar
03 1 tablespoon Dijon mustard
04 1 tablespoon honey
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Optional Garnishes

01 1/4 cup toasted pecans or walnuts, roughly chopped
02 2 tablespoons crumbled feta cheese (omit for dairy-free)

How To Make It

Step 01

Prepare the dressing: Whisk olive oil, apple cider vinegar, Dijon mustard, honey, salt, and black pepper in a small bowl until emulsified. Set aside.

Step 02

Combine main ingredients: In a large salad bowl, mix cooked chicken, black-eyed peas, diced apples, celery, red onion, and parsley.

Step 03

Add greens and toss: Incorporate mixed salad greens and toss gently to combine all ingredients evenly.

Step 04

Dress the salad: Drizzle the dressing over the salad and toss carefully until all components are evenly coated.

Step 05

Garnish and serve: Top with toasted pecans or walnuts and crumbled feta cheese if desired. Serve immediately.

Essential Tools

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Knife and cutting board
  • Salad tongs or serving spoons

Allergy Warnings

Look over every ingredient for possible allergens and check with your healthcare provider if unsure.
  • Contains tree nuts if pecans or walnuts are used, and dairy if feta cheese is added. May contain mustard. Check labels for hidden allergens.

Nutrition Details (each serving)

Nutritional numbers are simply a guide and shouldn't replace professional nutrition advice.
  • Energy (Calories): 340
  • Lipids: 14 g
  • Carbohydrates: 29 g
  • Proteins: 26 g