Lightened Mac & Cheese Bake

Featured in: Warm Baked Comforts

This lightened mac & cheese bake combines creamy reduced-fat cheddar, mozzarella, and Parmesan cheeses with whimsical snowflake-shaped pasta for a comforting dish. The cheese sauce is enriched with Dijon mustard and subtle spices, creating a smooth, flavorful coating. Topped with golden whole wheat breadcrumbs mixed with olive oil and Parmesan, it bakes until bubbly and crisp. This easy-to-make dish serves four and offers a balanced, satisfying meal with options to add steamed veggies or swap cheeses for varied flavors.

Updated on Fri, 28 Nov 2025 14:42:00 GMT
A bubbly Lightened Mac & Cheese Snowflake Pasta Bake with golden-brown breadcrumb topping and melted cheese. Save
A bubbly Lightened Mac & Cheese Snowflake Pasta Bake with golden-brown breadcrumb topping and melted cheese. | rosewoodoven.com

A creamy, comforting pasta bake featuring whimsical snowflake-shaped pasta, made lighter with reduced-fat cheese and a crisp breadcrumb topping.

I first served this to my family and they loved how the crispy topping added a delightful texture contrast.

Ingredients

  • Pasta: 300 g (10.5 oz) snowflake-shaped pasta (or any fun-shaped short pasta)
  • Cheese Sauce: 2 tbsp unsalted butter, 2 tbsp all-purpose flour, 500 ml (2 cups) low-fat milk, 120 g (1 cup) reduced-fat sharp cheddar cheese shredded, 60 g (½ cup) reduced-fat mozzarella cheese shredded, 30 g (¼ cup) grated Parmesan cheese, 1 tsp Dijon mustard, ½ tsp garlic powder, ¼ tsp ground black pepper, ¼ tsp salt (adjust to taste), Pinch of ground nutmeg (optional)
  • Topping: 30 g (¼ cup) whole wheat breadcrumbs, 1 tbsp olive oil, 1 tbsp grated Parmesan cheese, 1 tbsp chopped fresh parsley (optional)

Instructions

Step 1:
Preheat the oven to 200°C (400°F). Lightly grease a baking dish (about 1.5–2 liters/quarts).
Step 2:
Bring a large pot of salted water to a boil. Cook the snowflake pasta according to package instructions until just al dente. Drain and set aside.
Step 3:
In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1 minute to form a roux.
Step 4:
Gradually whisk in the milk. Cook, stirring constantly, until the mixture thickens (about 4–5 minutes).
Step 5:
Remove from heat and stir in the cheddar, mozzarella, Parmesan, Dijon mustard, garlic powder, black pepper, salt, and nutmeg. Mix until cheeses are melted and sauce is smooth.
Step 6:
Add the cooked pasta to the cheese sauce and stir until evenly coated.
Step 7:
Transfer the mixture to the prepared baking dish.
Step 8:
In a small bowl, combine breadcrumbs, olive oil, Parmesan, and parsley (if using). Sprinkle evenly over the pasta.
Step 9:
Bake for 15–18 minutes, or until the topping is golden and the sauce is bubbling.
Step 10:
Let rest for 5 minutes before serving.
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| rosewoodoven.com

This dish always brings the family together for a cozy meal especially on chilly evenings.

Required Tools

Large pot, Saucepan, Whisk, Baking dish, Mixing bowls, Measuring cups and spoons

Allergen Information

Contains wheat (gluten), milk, and cheese (dairy). Check pasta and cheese labels if you have specific allergies.

Nutritional Information

Calories: 410, Total Fat: 13 g, Carbohydrates: 51 g, Protein: 21 g (per serving)

Creamy, comforting Lightened Mac & Cheese Snowflake Pasta Bake, ready to serve with a sprinkle of fresh parsley. Save
Creamy, comforting Lightened Mac & Cheese Snowflake Pasta Bake, ready to serve with a sprinkle of fresh parsley. | rosewoodoven.com

This lightened mac & cheese bake is a perfect blend of comfort and healthiness that your family will keep asking for.

Recipe Q&A Section

Can I use other pasta shapes?

Yes, any fun-shaped short pasta works well and makes the dish visually appealing.

How can I make the bake crispier?

Ensure the breadcrumb topping is evenly coated with olive oil and bake until golden brown.

What cheeses are ideal for this dish?

A combination of reduced-fat sharp cheddar, mozzarella, and Parmesan delivers balanced flavor and creaminess.

Can I add vegetables to the bake?

Yes, stirring in steamed broccoli or spinach before baking adds nutrition and color.

How long should I bake it?

Bake at 200°C (400°F) for 15–18 minutes until the topping is golden and the sauce bubbles.

Is it suitable for vegetarians?

Yes, this dish includes no meat and fits a vegetarian diet.

Lightened Mac & Cheese Bake

A creamy mac & cheese bake featuring snowflake pasta and a crisp breadcrumb topping made lighter with reduced-fat cheese.

Time to Prepare
15 min
Time to Cook
30 min
Complete Duration
45 min
Created by Clara Whitmore


Skill Level Easy

Cuisine Type American

Serving Size 4 Portions

Dietary Details Meatless

What's Needed

Pasta

01 10.5 oz snowflake-shaped pasta (or any fun-shaped short pasta)

Cheese Sauce

01 2 tbsp unsalted butter
02 2 tbsp all-purpose flour
03 2 cups low-fat milk
04 1 cup reduced-fat sharp cheddar cheese, shredded
05 ½ cup reduced-fat mozzarella cheese, shredded
06 ¼ cup grated Parmesan cheese
07 1 tsp Dijon mustard
08 ½ tsp garlic powder
09 ¼ tsp ground black pepper
10 ¼ tsp salt (adjust to taste)
11 Pinch ground nutmeg (optional)

Topping

01 ¼ cup whole wheat breadcrumbs
02 1 tbsp olive oil
03 1 tbsp grated Parmesan cheese
04 1 tbsp chopped fresh parsley (optional)

How To Make It

Step 01

Prepare Oven and Baking Dish: Preheat oven to 400°F and lightly grease a 1.5-2 quart baking dish.

Step 02

Cook Pasta: Boil salted water in a large pot. Cook pasta until just al dente according to package directions. Drain and set aside.

Step 03

Make Roux: Melt butter in a medium saucepan over medium heat. Whisk in flour continuously for 1 minute to form a roux.

Step 04

Prepare Cheese Sauce: Gradually whisk in milk, cooking and stirring constantly until thickened, about 4 to 5 minutes.

Step 05

Add Cheese and Seasonings: Remove from heat and stir in cheddar, mozzarella, Parmesan, Dijon mustard, garlic powder, black pepper, salt, and nutmeg until smooth and cheeses melt.

Step 06

Combine Pasta and Sauce: Add cooked pasta to cheese sauce and stir until fully coated.

Step 07

Transfer to Baking Dish: Pour mixture into the prepared baking dish and spread evenly.

Step 08

Prepare Topping: In a small bowl, mix breadcrumbs, olive oil, Parmesan, and parsley if using. Sprinkle evenly over pasta.

Step 09

Bake: Bake for 15 to 18 minutes until topping is golden and sauce bubbles.

Step 10

Rest and Serve: Let rest for 5 minutes before serving.

Essential Tools

  • Large pot
  • Saucepan
  • Whisk
  • Baking dish
  • Mixing bowls
  • Measuring cups and spoons

Allergy Warnings

Look over every ingredient for possible allergens and check with your healthcare provider if unsure.
  • Contains wheat (gluten), milk, and dairy cheese.
  • Check labels if allergies are a concern.

Nutrition Details (each serving)

Nutritional numbers are simply a guide and shouldn't replace professional nutrition advice.
  • Energy (Calories): 410
  • Lipids: 13 g
  • Carbohydrates: 51 g
  • Proteins: 21 g