Save Experience the ultimate comfort food with this Sticky Honey BBQ Chicken Pasta Skillet. Inspired by viral TikTok food trends, this dish combines the sweetness of honey BBQ glazed chicken with the creamy, indulgent texture of cheddar macaroni and cheese, all prepared in a single pan for a stress-free weeknight dinner.
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This recipe is designed to be effortless without sacrificing flavor. By simmering the pasta directly in chicken broth and milk, every noodle absorbs maximum savoriness, creating a rich base for the sticky, glazed chicken bites.
Ingredients
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- Chicken: 1 lb (450 g) boneless, skinless chicken breasts, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp smoked paprika, 1 tbsp olive oil
- Honey BBQ Sauce: 1/3 cup (80 ml) BBQ sauce, 2 tbsp honey, 1 tbsp soy sauce, 1 tbsp apple cider vinegar, 1 tsp garlic powder
- Pasta & Cheese: 8 oz (225 g) elbow macaroni or short pasta, 2 cups (480 ml) low-sodium chicken broth, 1 cup (240 ml) milk, 2 cups (200 g) shredded sharp cheddar cheese, 2 tbsp cream cheese, 2 tbsp unsalted butter
- Garnish: 2 green onions (sliced), fresh parsley (optional)
Instructions
- Step 1: Season the Chicken
- Season the bite-sized chicken pieces with salt, pepper, and smoked paprika.
- Step 2: Sear the Chicken
- Heat olive oil in a large skillet over medium-high heat. Sauté the chicken until lightly browned but not fully cooked, about 3-4 minutes.
- Step 3: Glaze and Simmer
- Whisk together the BBQ sauce, honey, soy sauce, apple cider vinegar, and garlic powder. Pour this over the chicken and simmer for 2 minutes to coat. Remove the chicken from the skillet and set aside.
- Step 4: Cook the Pasta
- In the same skillet, melt the butter, then add the pasta, chicken broth, and milk. Bring to a boil, then reduce heat to medium-low and simmer uncovered for 10-12 minutes until pasta is al dente and liquid is mostly absorbed.
- Step 5: Combine and Melt
- Lower heat to low. Stir in the cheddar cheese, cream cheese, and the cooked chicken with its sauce. Mix until the cheese is melted and the sauce is creamy.
- Step 6: Garnish and Serve
- Top with sliced green onions and parsley before serving immediately.
Zusatztipps für die Zubereitung
To ensure the best results, use a large, deep skillet or sauté pan to prevent any boil-overs. If the liquid absorbs too quickly before the pasta is tender, you can add a splash more broth or milk.
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Varianten und Anpassungen
For a spicy kick, add a pinch of cayenne pepper or a splash of hot sauce to the BBQ mixture. If you are short on time, you can substitute the raw chicken breasts with pre-cooked rotisserie chicken. For a different flavor profile, try using smoked gouda or Monterey Jack cheese instead of cheddar.
Serviervorschläge
This hearty pasta skillet is best served alongside a simple green salad or a fresh coleslaw to balance the richness of the BBQ sauce and creamy cheese.
Save Whether you're looking for a quick family dinner or a comforting weekend meal, this Sticky Honey BBQ Chicken Pasta Skillet delivers big flavors with minimal effort. Enjoy every creamy, sticky bite!
Recipe Q&A Section
- → Can I make this ahead of time?
Yes, you can prepare the components up to 2 days in advance. Store the cooked chicken separately from the pasta, then reheat gently together with a splash of milk to restore creaminess.
- → What pasta shapes work best?
Elbow macaroni, cavatappi, penne, or shells are ideal because their curves catch the cheesy sauce. Avoid long noodles as they're difficult to manage in skillet preparation.
- → How do I store leftovers?
Cool completely and transfer to an airtight container. Refrigerate for up to 4 days. Reheat in the microwave or on the stovetop with a tablespoon of milk or cream to prevent drying.
- → Can I use pre-cooked chicken?
Absolutely. Use shredded rotisserie chicken and skip the initial browning step. Add the cooked chicken during step 5 when stirring in the cheese, just long enough to heat through.
- → How can I make this gluten-free?
Use gluten-free macaroni and ensure your BBQ sauce and chicken broth are certified gluten-free. Tamari can replace soy sauce if needed, as some brands contain wheat.
- → Why cook pasta in the skillet?
Cooking pasta directly in the broth and milk allows the starches to release into the liquid, naturally thickening the sauce and infusing the noodles with flavor before the cheese is added.