Sticky Honey BBQ Chicken Pasta

Featured in: One-Pot Cozy Meals

This satisfying skillet combines seasoned chicken breast pieces with a homemade honey BBQ glaze featuring your favorite sauce, honey, soy sauce, and apple cider vinegar. The pasta cooks directly in the skillet with chicken broth and milk, creating a velvety cheese sauce with sharp cheddar and cream cheese. Ready in just 40 minutes, this dish brings together sweet, smoky, and creamy elements that make it perfect for busy weeknights or casual gatherings.

Updated on Mon, 09 Feb 2026 20:03:19 GMT
Golden-brown chicken pieces glisten in a creamy cheddar sauce, twirled with pasta inside a hot skillet for this Sticky Honey BBQ Chicken Pasta Skillet. Save
Golden-brown chicken pieces glisten in a creamy cheddar sauce, twirled with pasta inside a hot skillet for this Sticky Honey BBQ Chicken Pasta Skillet. | rosewoodoven.com

Experience the ultimate comfort food with this Sticky Honey BBQ Chicken Pasta Skillet. Inspired by viral TikTok food trends, this dish combines the sweetness of honey BBQ glazed chicken with the creamy, indulgent texture of cheddar macaroni and cheese, all prepared in a single pan for a stress-free weeknight dinner.

Golden-brown chicken pieces glisten in a creamy cheddar sauce, twirled with pasta inside a hot skillet for this Sticky Honey BBQ Chicken Pasta Skillet. Save
Golden-brown chicken pieces glisten in a creamy cheddar sauce, twirled with pasta inside a hot skillet for this Sticky Honey BBQ Chicken Pasta Skillet. | rosewoodoven.com

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

This recipe is designed to be effortless without sacrificing flavor. By simmering the pasta directly in chicken broth and milk, every noodle absorbs maximum savoriness, creating a rich base for the sticky, glazed chicken bites.

Ingredients

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

  • Chicken: 1 lb (450 g) boneless, skinless chicken breasts, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp smoked paprika, 1 tbsp olive oil
  • Honey BBQ Sauce: 1/3 cup (80 ml) BBQ sauce, 2 tbsp honey, 1 tbsp soy sauce, 1 tbsp apple cider vinegar, 1 tsp garlic powder
  • Pasta & Cheese: 8 oz (225 g) elbow macaroni or short pasta, 2 cups (480 ml) low-sodium chicken broth, 1 cup (240 ml) milk, 2 cups (200 g) shredded sharp cheddar cheese, 2 tbsp cream cheese, 2 tbsp unsalted butter
  • Garnish: 2 green onions (sliced), fresh parsley (optional)

Instructions

Step 1: Season the Chicken
Season the bite-sized chicken pieces with salt, pepper, and smoked paprika.
Step 2: Sear the Chicken
Heat olive oil in a large skillet over medium-high heat. Sauté the chicken until lightly browned but not fully cooked, about 3-4 minutes.
Step 3: Glaze and Simmer
Whisk together the BBQ sauce, honey, soy sauce, apple cider vinegar, and garlic powder. Pour this over the chicken and simmer for 2 minutes to coat. Remove the chicken from the skillet and set aside.
Step 4: Cook the Pasta
In the same skillet, melt the butter, then add the pasta, chicken broth, and milk. Bring to a boil, then reduce heat to medium-low and simmer uncovered for 10-12 minutes until pasta is al dente and liquid is mostly absorbed.
Step 5: Combine and Melt
Lower heat to low. Stir in the cheddar cheese, cream cheese, and the cooked chicken with its sauce. Mix until the cheese is melted and the sauce is creamy.
Step 6: Garnish and Serve
Top with sliced green onions and parsley before serving immediately.

Zusatztipps für die Zubereitung

To ensure the best results, use a large, deep skillet or sauté pan to prevent any boil-overs. If the liquid absorbs too quickly before the pasta is tender, you can add a splash more broth or milk.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Varianten und Anpassungen

For a spicy kick, add a pinch of cayenne pepper or a splash of hot sauce to the BBQ mixture. If you are short on time, you can substitute the raw chicken breasts with pre-cooked rotisserie chicken. For a different flavor profile, try using smoked gouda or Monterey Jack cheese instead of cheddar.

Serviervorschläge

This hearty pasta skillet is best served alongside a simple green salad or a fresh coleslaw to balance the richness of the BBQ sauce and creamy cheese.

Steam rises invitingly from a one-pan dinner serving four, showcasing tender noodles and glazed chicken for the viral Sticky Honey BBQ Chicken Pasta Skillet. Save
Steam rises invitingly from a one-pan dinner serving four, showcasing tender noodles and glazed chicken for the viral Sticky Honey BBQ Chicken Pasta Skillet. | rosewoodoven.com

Whether you're looking for a quick family dinner or a comforting weekend meal, this Sticky Honey BBQ Chicken Pasta Skillet delivers big flavors with minimal effort. Enjoy every creamy, sticky bite!

Recipe Q&A Section

Can I make this ahead of time?

Yes, you can prepare the components up to 2 days in advance. Store the cooked chicken separately from the pasta, then reheat gently together with a splash of milk to restore creaminess.

What pasta shapes work best?

Elbow macaroni, cavatappi, penne, or shells are ideal because their curves catch the cheesy sauce. Avoid long noodles as they're difficult to manage in skillet preparation.

How do I store leftovers?

Cool completely and transfer to an airtight container. Refrigerate for up to 4 days. Reheat in the microwave or on the stovetop with a tablespoon of milk or cream to prevent drying.

Can I use pre-cooked chicken?

Absolutely. Use shredded rotisserie chicken and skip the initial browning step. Add the cooked chicken during step 5 when stirring in the cheese, just long enough to heat through.

How can I make this gluten-free?

Use gluten-free macaroni and ensure your BBQ sauce and chicken broth are certified gluten-free. Tamari can replace soy sauce if needed, as some brands contain wheat.

Why cook pasta in the skillet?

Cooking pasta directly in the broth and milk allows the starches to release into the liquid, naturally thickening the sauce and infusing the noodles with flavor before the cheese is added.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Sticky Honey BBQ Chicken Pasta

Tender chicken in sticky honey BBQ sauce meets creamy cheddar macaroni in this easy one-pan meal.

Time to Prepare
15 min
Time to Cook
25 min
Complete Duration
40 min
Created by Clara Whitmore

Dish Type One-Pot Cozy Meals

Skill Level Easy

Cuisine Type American

Serving Size 4 Portions

Dietary Details None specified

What's Needed

Chicken

01 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper
04 1/2 teaspoon smoked paprika
05 1 tablespoon olive oil

Honey BBQ Sauce

01 1/3 cup BBQ sauce
02 2 tablespoons honey
03 1 tablespoon soy sauce
04 1 tablespoon apple cider vinegar
05 1 teaspoon garlic powder

Pasta and Cheese

01 8 ounces elbow macaroni or short pasta
02 2 cups low-sodium chicken broth
03 1 cup milk
04 2 cups shredded sharp cheddar cheese
05 2 tablespoons cream cheese
06 2 tablespoons unsalted butter

Garnish

01 2 green onions, thinly sliced
02 Fresh parsley, optional

How To Make It

Step 01

Season the Chicken: Season chicken pieces with salt, pepper, and smoked paprika, ensuring even coating on all sides.

Step 02

Brown the Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken and sauté until lightly browned but not cooked through, approximately 3 to 4 minutes.

Step 03

Prepare and Apply BBQ Glaze: Whisk together BBQ sauce, honey, soy sauce, apple cider vinegar, and garlic powder in a bowl. Pour over chicken, stirring to coat. Simmer for 2 minutes, then remove chicken from skillet and set aside.

Step 04

Cook the Pasta: In the same skillet, add butter. Once melted, pour in pasta, chicken broth, and milk. Bring to a boil, then reduce heat to medium-low. Simmer uncovered, stirring occasionally, until pasta is al dente and most liquid is absorbed, approximately 10 to 12 minutes.

Step 05

Combine and Melt Cheese: Lower heat to low. Stir in cheddar cheese, cream cheese, and cooked chicken with sauce. Mix until cheese is melted and everything is creamy and well combined.

Step 06

Finish and Serve: Garnish with green onions and parsley. Serve immediately while hot.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Essential Tools

  • Large deep skillet or sauté pan with lid
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Sharp knife and cutting board

Allergy Warnings

Look over every ingredient for possible allergens and check with your healthcare provider if unsure.
  • Contains milk
  • Contains soy
  • Contains wheat if using regular pasta
  • Possible traces of gluten in BBQ sauce

Nutrition Details (each serving)

Nutritional numbers are simply a guide and shouldn't replace professional nutrition advice.
  • Energy (Calories): 640
  • Lipids: 22 g
  • Carbohydrates: 70 g
  • Proteins: 39 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.