Matcha Pistachio Energy Bites

Featured in: Soft Weekend Treats

These no-bake energy bites blend the earthy vibrance of culinary matcha powder with crunchy pistachios and naturally sweet Medjool dates. Rolled into festive tree shapes, they offer a nutritious snack or gift for the holidays. The mixture includes oats and shredded coconut for texture, enhanced by vanilla and coconut oil for moisture. Optional white chocolate drizzle and dried berry 'ornaments' add a holiday touch. Ready in 20 minutes and refrigerated to set, they maintain freshness for up to a week.

Perfect for vegetarian and gluten-free diets, these bites can be adapted by swapping pistachios for sunflower seeds or dark chocolate for a dairy-free option. Their blend of flavors and thoughtful garnishes make them a delightful seasonal treat.

Updated on Fri, 28 Nov 2025 11:59:00 GMT
Vibrant green matcha pistachio Christmas tree energy bites, drizzled with white chocolate, ready to enjoy. Save
Vibrant green matcha pistachio Christmas tree energy bites, drizzled with white chocolate, ready to enjoy. | rosewoodoven.com

Festive, no-bake energy bites with the vibrant green of matcha and pistachio, perfect for healthy holiday snacking and gift giving.

I love making these energy bites during the holiday season because they are easy and always a hit with family and friends.

Ingredients

  • Dry Ingredients: 1 cup unsalted shelled pistachios, 1/2 cup rolled oats (certified gluten-free if needed), 2 tablespoons unsweetened shredded coconut, 2 teaspoons culinary matcha powder, 1/4 teaspoon sea salt
  • Wet Ingredients: 8 large Medjool dates pitted, 1 teaspoon vanilla extract, 1 tablespoon coconut oil melted
  • Decorations (Optional): 2 tablespoons white chocolate chips melted (for snow drizzle), 2 tablespoons dried cranberries or pomegranate seeds (for ornaments), Extra chopped pistachios or shredded coconut (for garnish)

Instructions

Step 1:
In a food processor, pulse the pistachios and oats until finely ground.
Step 2:
Add shredded coconut, matcha powder, and sea salt. Pulse to combine.
Step 3:
Add the dates, vanilla extract, and melted coconut oil. Process until the mixture forms a sticky dough scrape down the sides as needed.
Step 4:
Scoop out 1-tablespoon portions and roll into balls. For a tree shape, pinch one end to form a cone.
Step 5:
Place the bites on a parchment-lined tray.
Step 6:
If decorating, drizzle with melted white chocolate and sprinkle with dried cranberries or pomegranate seeds. Garnish with extra pistachios or coconut.
Step 7:
Refrigerate for at least 30 minutes to set. Store in an airtight container in the refrigerator for up to 1 week.
Homemade matcha pistachio Christmas tree energy bites, a festive no-bake treat with crunchy pistachios. Save
Homemade matcha pistachio Christmas tree energy bites, a festive no-bake treat with crunchy pistachios. | rosewoodoven.com

Making these bites is always a joyous family activity that brings everyone together in the kitchen during the holidays.

Notes

For nut allergies substitute sunflower seeds for pistachios Use dark chocolate for a dairy-free version Add more dates if the mixture is too dry or a touch more oats if too sticky

Required Tools

Food processor Baking tray or plate Parchment paper Small bowl (for melting chocolate) Spoon

Allergen Information

Contains tree nuts (pistachios) and possible dairy (white chocolate) Oats may contain gluten use certified gluten-free oats if needed Always check ingredient labels for allergens

Delicious holiday matcha pistachio Christmas tree energy bites, perfect for healthy snacking and dessert sharing. Save
Delicious holiday matcha pistachio Christmas tree energy bites, perfect for healthy snacking and dessert sharing. | rosewoodoven.com

These energy bites are a perfect healthy treat to bring warmth and flavor to your holiday celebrations.

Recipe Q&A Section

Can pistachios be substituted?

Yes, sunflower seeds can replace pistachios to accommodate nut allergies while maintaining texture.

How do I shape the bites into trees?

After rolling dough into balls, pinch one end to create a cone shape resembling a Christmas tree.

Is refrigeration necessary?

Refrigerate for at least 30 minutes to firm up the bites, ensuring they hold their shape and texture.

Can these bites be made dairy-free?

Yes, replace white chocolate drizzle with dark chocolate to avoid dairy ingredients.

What is the best way to store the bites?

Store in an airtight container in the refrigerator for up to one week to maintain freshness.

Are oats necessary in the mix?

Oats provide texture and structure; gluten-free certified oats should be used if gluten sensitivity is a concern.

Matcha Pistachio Energy Bites

Vibrant green energy bites with matcha and pistachios, ideal for nutritious holiday treats and gifting.

Time to Prepare
20 min
0
Complete Duration
20 min
Created by Clara Whitmore


Skill Level Easy

Cuisine Type Fusion, Holiday

Serving Size 16 Portions

Dietary Details Plant-Based, Wheat-Free

What's Needed

Dry Ingredients

01 1 cup unsalted shelled pistachios
02 1/2 cup rolled oats (certified gluten-free if needed)
03 2 tablespoons unsweetened shredded coconut
04 2 teaspoons culinary matcha powder
05 1/4 teaspoon sea salt

Wet Ingredients

01 8 large Medjool dates, pitted
02 1 teaspoon vanilla extract
03 1 tablespoon coconut oil, melted

Decorations (Optional)

01 2 tablespoons white chocolate chips, melted (for snow drizzle)
02 2 tablespoons dried cranberries or pomegranate seeds (for ornaments)
03 Extra chopped pistachios or shredded coconut (for garnish)

How To Make It

Step 01

Grind Nuts and Oats: Pulse the pistachios and rolled oats in a food processor until finely ground.

Step 02

Combine Dry Ingredients: Add shredded coconut, matcha powder, and sea salt to the ground mixture. Pulse to integrate evenly.

Step 03

Incorporate Wet Ingredients: Add pitted dates, vanilla extract, and melted coconut oil. Process until a sticky dough forms, scraping down the bowl sides as needed.

Step 04

Shape Energy Bites: Scoop 1 tablespoon portions and roll into balls; pinch one end to form a cone shape resembling a Christmas tree.

Step 05

Arrange on Tray: Place shaped bites on a tray lined with parchment paper.

Step 06

Decorate Optional Toppings: If desired, drizzle with melted white chocolate and sprinkle with dried cranberries or pomegranate seeds; garnish with extra pistachios or shredded coconut.

Step 07

Chill to Set: Refrigerate for a minimum of 30 minutes before serving. Store airtight in the refrigerator for up to one week.

Essential Tools

  • Food processor
  • Baking tray or plate
  • Parchment paper
  • Small bowl for melting chocolate
  • Spoon

Allergy Warnings

Look over every ingredient for possible allergens and check with your healthcare provider if unsure.
  • Contains tree nuts (pistachios) and possible dairy (white chocolate). Oats may contain gluten; verify certified gluten-free if necessary.

Nutrition Details (each serving)

Nutritional numbers are simply a guide and shouldn't replace professional nutrition advice.
  • Energy (Calories): 95
  • Lipids: 5 g
  • Carbohydrates: 12 g
  • Proteins: 2 g